This recipe is ideal to start the day well but also to end it.

It is easy to prepare, anti-inflammatory and helps fight stress.

We have chosen the name “Your Moment” because this ritual becomes the perfect moment to disconnect and rest. We live with so many worries and rushes that we forget to take a moment for ourselves.

Let’s dedicate at least one moment a day to listen to ourselves, to take care of ourselves and to love ourselves and thus be connected with our deepest being.

#Yourmoment
#Loveyourself
#Acceptance